You can change the pose of the avatar to one of a range of available poses. For example, the following image shows a selection of poses: Bicycle, Balanced, and Tennis.
To change the avatar's pose:
Go to the 3D window.
On the 3D toolbar, click the Poses drop-down.The Poses drop-down displays the name of the current pose. Therefore, your Poses drop-down only displays Walking on Runway if that is the current pose.
The available poses are displayed.
Click the pose you want. The avatar pose is updated and the garment is simulated in the selected pose. This may take a little time.